Tai Chi for Arthritis and Fall Prevention
Tuesday, June 02, 2020
Leesburg Hospital - Wound Care Center
404 S. Childs St, Leesburg
Tai Chi is a category of exercise called moving meditation; the ancient Chinese practice combines slow, gentle, deliberate movements, meditation and breathing exercises.
The benefits of Tai Chi include a reduced fall risk and improvements in balance, mobility and overall health.
Join us for Tai Chi for Arthritis and Fall Prevention twice a week for 8 weeks from noon to 1pm Tuesdays and Thursdays, June 2nd to July 23rd , at UF Health Leesburg Hospital – Wound Care Center Classroom A – 404 S. Childs St, Leesburg, FL 34748.
Registration required, contact: Janice Boleyn @ 352-323-4291 or email: email@example.com to register.